The Perfect Relationship - How to Grow and Heal With Your Partner - A 10-Step Guide

There's so much information about relationships out there - love languages, attachment styles, trauma bonding, and so on - and it's all valuable.

But what many people also need is a guide on what the essential components, factors, or steps are for making a relationship really work.

The Perfect Relationship gives you those 10 steps.

The steps will guide you to a lasting relationship that supports your personal growth and healing. Because that's what it takes to have a relationship that's deeply fulfilling.

In the book you'll learn how to strengthen the backbone of your relationship - your connection with your partner - and how to address the underlying 'bonding patterns' in your relationship that keep you stuck in habitual behaviours and reactions.

You'll discover how the different selves, or 'parts', in you and your partner affect everything, from how you communicate, to what annoys you, to your feelings and perspectives, to your degree of interest in physical intimacy, to your approach to conflict, to your housekeeping standards.

Whether you're just starting out in a new relationship or looking to revitalise and deepen a long-standing one, this book provides a clear roadmap to creating a loving, passionate and fulfilling partnership.

Astra Niedra is an Australian Voice Dialogue & Psychology of Selves teacher whose work is endorsed by relationship therapists worldwide.

Reviews:

"This book could really save your relationship..." - Rebecca

"We want you to know how much we enjoyed your book... My husband Peter and I are using it as a guide." - Francesca

"I loved your book. It was very easy to read, and really brought my awareness to the 'mother' part of me even though I have no children! Not surprisingly, the first step has been the hardest. How can something so simple as spending time in your partner's energy feel so alien?

It's been great working through the book with my fiancé, I appreciate him and our relationship a lot more when looking at it from a different perspective." - Narrah

"This was really enlightening. ...it provides eye-opening info and easy to understand cures for stalled relationships. An absolutely stellar read." Laura

"...filled with powerful yet easy to apply methods that can really improve any type of relationship. I recommend this book wholeheartedly." Michael Domeyko Rowland

"A wonderfully simple, clear and practical book on relationship that will be of great help to anyone who reads it. Astra Niedra has an ability to work with very profound ideas and translate them into language that makes them available to people with little psychological experience." Drs Hal and Sidra Stone