The Perfect Relationship - The 10 Steps for a Conscious Relationship
Learn what the 10 vital steps are for a relationship that itself becomes a healer and teacher for your growth to wholeness.
Endorsed by relationship therapists and personal growth teachers worldwide, The Perfect Relationship is a concise guide you can read in an hour but whose insights can transform your life.
The steps include strategies to deepen your connection with your partner and recognise the unconscious ‘bonding patterns’ that all couples fall into, leading to automatic reactions instead of genuine communication. They give you guidance on navigating bonding patterns so you can heal any issue and grow from it.
You’ll learn how over-identifying with parts of your personality, such as the pleaser, controlling parent, needy child, responsible self, perfectionist or rebellious child, results in common relationship issues like diminished desire, increased judgment, communication and intimacy difficulties, and attractions to others.
You’ll discover how to embrace your unique personality and your partner’s, and how to learn from one another to grow into your whole selves.
The information from this book will also enhance communication and understanding in all your relationships, enriching your interactions with others in every area of your life.
The Perfect Relationship is by Australian teacher of the personal growth work Voice Dialogue, Astra Niedra, whose work is highly recommended by Voice Dialogue teachers and other therapists worldwide, and whose website and blog has been a valuable Voice Dialogue resource for many years. Astra's other books include The Greatest Relationship Secret, The Simplest Relationship Remedy, Which Self Are You? and Enlightenment Through Motherhood.
Praise for The Perfect Relationship:
"This book could really save your relationship..." - Rebecca
"We want you to know how much we enjoyed your book... My husband Peter and I are using it as a guide." - Francesca
"I loved your book. It was very easy to read, and really brought my awareness to the 'mother' part of me even though I have no children! Not surprisingly, the first step has been the hardest. How can something so simple as spending time in your partner's energy feel so alien?
It's been great working through the book with my fiancé, I appreciate him and our relationship a lot more when looking at it from a different perspective." - Narrah
"This was really enlightening. ...it provides eye-opening info and easy to understand cures for stalled relationships. An absolutely stellar read." - Laura
"...filled with powerful yet easy to apply methods that can really improve any type of relationship. I recommend this book wholeheartedly." - Michael Domeyko Rowland
"A wonderfully simple, clear and practical book on relationship that will be of great help to anyone who reads it. Astra Niedra has an ability to work with very profound ideas and translate them into language that makes them available to people with little psychological experience." - Drs Hal and Sidra Stone